Stomach ache

How To Follow A Malabsorption Syndrome Diet

Do you suffer from malabsorption syndrome? This is a condition of the small intestine that prevents the vital organ from absorbing certain nutrients like minerals and vitamins. It can be caused by different factors like not enough lactose. This condition isn’t as well known as others like heart disease and...

keto alkaline diet

What Is Keto Alkaline Diet?

You might have heard of the ketogenic or “keto” diet. It was first used by diabetes patients but is now used for functions like weight loss. The goal is to make people’s diets low-carb and high-fat. This is a healthy fat found in foods like fatty fish and avocados. The...

Toast and coffee

How To Do Military Diet And Get Faster Results

Do you want to lose up to 10 pounds in one week? That’s the claim of the Military Diet. This diet plan has become one of the most popular diets available today. It’s quite easy to follow but you’ll have to follow a special low-calorie diet during the first three...

Foods to eat on Barrett’s esophagus diet

Barrett’s Esophagus: Top 10 Low-Calorie FoodsTo Include In Your Diet

Are you worried that the doctor said you may have Barrett’s esophagus? You don’t have to. It is true that Barrett’s esophagus is a risk factor for esophageal cancer, but that shouldn’t be a cause for alarm. Your risk of having esophageal cancer would significantly reduce if your condition is...

Daniel diet foods list

Daniel Diet: List Of Foods To Eat and Foods to Avoid

What’s the Daniel Diet/Fast? This is based on the prophet Daniel in the Bible’s Old Testament. It’s become a popular diet and is followed by celebrities like actor Chris Pratt. The diet is based on two passages in the book. The first one mentions a 10-day diet of veggies and...

Liver health

7-Day Liver Cleanse Diet

Are you planning to do a liver cleanse? In the past, this often involved drinking a nasty blend with strong chemicals or doing a juice detox. The situation has changed and today many health experts are promoting options like a 7-day liver cleanse diet. The liver is a big organ...

Eating healthy

Carb Cycling: Is It An Effective Diet Approach?

Everyone aims at staying fit. And staying fit entails doing exercises and eating healthy. Well, some people also take supplements to ensure they're in good shape. One group of people that hold staying fit in high esteem are athletes. Athletes always have to stay fit so that they would be...

The Ayurveda Diet Plan

The Ayurveda Diet Plan: Is It A Healthy Diet Plan For Everyone?

Ayurveda isn’t a word you would commonly hear people say. There’s a large possibility that it’s even your first time seeing this word. Well, that’s because the word Ayurveda was coined from two Sanskrit words Ayur and Veda. Ayur means life and Veda means science. So literally Ayurveda means the...

Mediterranean diet shopping list

Mediterranean Diet: Your Complete Shopping List 2019

Do you like Italian pizza, Greek yogurt, and Spanish paella? These are iconic foods from the Mediterranean region, which is featured in the Mediterranean Diet. Fun Fact: Spain is projected to have the world’s highest life expectancy by the year 2040. It’s already ranked in the Top 5 countries. Italy...

Apples and weighing scale

Lipozene Diet Pills: Is It Safe And Effective?

Are you looking for a new diet pill? The weight loss market is worth $70+ billion in the USA alone and is projected to keep increasing in future years. So, when picking a product, you have many options including Lipozene Diet Pills. The main ingredient in these pills is a...