Epstein Barr Virus Diet

Epstein Barr Virus Diet: How to Boost Your Immune System

Viral infections happen to be very common these days. That’s because viruses are just about everywhere. And it’s very easy to come in contact with them. The thing though is that many viruses are asymptomatic. At the same time many viruses as well present with very serious symptoms. One of...

Egg yolk

Diet to Reduce Lipoma: Does This Really Work?

A healthy diet is a natural cure for many diseases and health problems. There are countless diseases that you can treat using a healthy diet. In fact, experts have discovered that you can use a diet to reduce lipoma. This is good news for you if you have a lipoma...

No-sugar cookies

No-Sugar Diet: Benefits and Food List + Tips to Get Started

Is there too much sugar in your diet? The consumption of refined sugar, iodized salt, and bad fat has become a big problem around the world.  The World Health Organization (WHO) reports that 8.5% (2014) of the world has diabetes. One option is to reduce your daily sugar consumption. If...

GAPS Diet Recipes

GAPS Diet Recipes: 7 Meals You Can Easily Whip Up

GAPS the initials that stand for the condition called Gut and Psychology Syndrome, and following GAPS diet recipes in this article will help alleviate its persistent symptoms. To begin, GAPS was made by author Dr. Natasha Campbell-McBride who wrote the book “Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia,...

Tomatoes and bell pepper

What is The Daniel Fast? Is It Healthy?

There are many fasting programs to pick from including the Daniel Fast. This is based on the Bible character in the Old Testament who was a prophet. The fast is based on the spiritual experiences of the character. This fast is often for 21-days. It’s high on vegetables and doesn’t...

No Grain Diet

No-Grain Diet: Benefits And Tips On How To Get Started

USDA recommends three to five servings of whole grains daily. Is this recommendation good for your health? Do you need grains in your diet? For many, it’s difficult to even think of a no-grain diet. When you remove bread, pasta, cereal, and rice from your diet, what would be left?...

Diet for adrenal fatigue

Diet For Adrenal Fatigue

Nowadays everyone is always fagged out. Talk of stress from work, stress from school and so many other factors. The truth is that fatigue is one thing we all experience at some point in time. That of course, is if you don’t experience it daily. If you are always tired...

Diet for insulin resistance

Diet Meal Plan For Insulin Resistance

Do you have insulin resistance? This happens when the body’s cells aren’t able to respond properly to insulin. This is a natural hormone in the body. Studies show that up to 16% of the US/Canadian population suffers from insulin-resistance. This is a growing problem throughout the world like other blood...

Foods good Hyperthyroidism

Hyperthyroidism Diet: List Of For For Thyroid Health

Health problems associated with the thyroid,  there’s reduced activity of the thyroid gland. And hyperthyroidism is when there is an overproduction of the hormones produced by the thyroid gland. But we’ll concentrate more on hyperthyroidism today. We’ll take a look at the hyperthyroidism diet. This is a diet that can...

Green smoothie

Colon Cleanse Diet: What Is It And How Does It Work

The colon cleanse diet is intended for those with an unhealthy gut or colon. Your colon is a part of your large intestine, the last part of the organ where the food you eat goes into. It is an essential part of the process of digestion. Its primary function is...