HEPA b diet

Hepa B Diet: Foods To Eat And Avoid For Liver Health

Being sick is one of the annoying feelings in the world. It is so annoying because you can’t do the things that you need to do, especially when you are pinned to your bed by your disease. One of the diseases that can easily be transmitted is Hepatitis B or Hepa...

The Candida Diet

The Candida Diet: Best And Worst Foods To Eat

If You Have Yeast Infection One of the most common microorganisms that abound in the human body is the candida fungus. They come in the form of yeast that grows in certain areas such as skin, toes, toenails, mouth, digestive tract, and vagina. Although this yeast growth is harmless in...

Working out

Can a 3-Day Split Workout Help You Build Muscle?

Have you tried a split workout? This approach to weightlifting requires you to focus on one or two muscle groups each day. There are different versions available including the 3-day split workout. This version should allow you to exercise each major muscle group 1+ times. Experts recommend a split workout...

Wheat Belly Diet Easy Recipes Ideas

Wheat Belly Diet Easy Recipes Ideas

If you want to lose weight and boost energy one option is the Wheat Belly diet. In recent years various gluten-free diets have been trending. Gluten is a grain-based protein that can cause health conditions like food allergies in some people. The difference with wheat belly diet recipes is it...

Foods good for the liver

Liver Detox Diet—How These Foods Can Revitalize Your Liver

The liver is one of the body’s largest organs and glands. Fun Fact: the liver has 500+ tasks. It’s important to take care of your liver to boost your overall health. There are various diseases your liver can experience like liver disease. As a result, it’s critical to boost liver...

Nuts For Leaky Gut Diet Plan

Leaky Gut Diet: Top Food List To Help Heal Your Leaky Gut

Gut health is one thing that shouldn’t be taken with levity. And this is one thing people have failed to realize. The state of your gut determines how well absorption is. And how well absorption goes determines how much nutrients you get. That’s why it’s important to keep your gut...

Epstein Barr Virus Diet

Epstein Barr Virus Diet: How to Boost Your Immune System

Viral infections happen to be very common these days. That’s because viruses are just about everywhere. And it’s very easy to come in contact with them. The thing though is that many viruses are asymptomatic. At the same time many viruses as well present with very serious symptoms. One of...

Egg yolk

Diet to Reduce Lipoma: Does This Really Work?

A healthy diet is a natural cure for many diseases and health problems. There are countless diseases that you can treat using a healthy diet. In fact, experts have discovered that you can use a diet to reduce lipoma. This is good news for you if you have a lipoma...

No-sugar cookies

No-Sugar Diet: Benefits and Food List + Tips to Get Started

Is there too much sugar in your diet? The consumption of refined sugar, iodized salt, and bad fat has become a big problem around the world.  The World Health Organization (WHO) reports that 8.5% (2014) of the world has diabetes. One option is to reduce your daily sugar consumption. If...

GAPS Diet Recipes

GAPS Diet Recipes: 7 Meals You Can Easily Whip Up

GAPS the initials that stand for the condition called Gut and Psychology Syndrome, and following GAPS diet recipes in this article will help alleviate its persistent symptoms. To begin, GAPS was made by author Dr. Natasha Campbell-McBride who wrote the book “Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia,...