Parasites can be tough to deal with. These are critters that do all taking without giving. They live off other creatures without providing any benefits to the host. If you’re experiencing parasites then you’ll likely want to detoxify your body. This can help to get rid of the annoying bugs. There are different ways to achieve this goal. One way is through prescription drugs. However, this can cause a lot of problems including unwanted side effects from the strong chemicals. That’s likely a situation you’ll want to avoid. However, you can use a more natural approach through an anti-parasite diet. This type of diet includes various natural remedies that can help you get rid of the parasites without dealing with harsh chemicals.
The amount of treatment you’ll need varies. For example, sometimes the parasites go away without needing to use any treatments to get rid of them. This is a plus since it can save you time, effort, and money. However, sometimes a special diet is in order. In this case, you can use some natural remedies to help rid the body of the annoying bugs. If the natural diet doesn’t work your doctor might prescribe medications to help get rid of the bugs.
What Are Parasites?
We have a sense that they’re annoying but what exactly is a parasite? It helps to know that so you can take a better approach to deal with the nasty varmints.
A parasite is an organism that infects a different living being that’s known as the “host.” It then lives off that host so it can survive. In every sense of the word, it’s a one-way street. The parasite lives off the nutrients of the host but doesn’t give anything in return.
The good news is sometimes the host won’t experience any symptoms from the hos. This is a good serious since you won’t have to use any treatments. However, in other situations there are symptoms and sometimes they can be quite serious.
The situation becomes worse when the parasites cause an infection. This can involve the parasites growing, reproducing, or attacking organs. When this happens, the host can get ill and possibly severely so.
There are different types of parasites. What’s more important is to know the symptoms they can cause including:
- Stomach cramps
- Flu-like symptoms
- Swollen lymph nodes
- Upset stomach
- Weight loss
- Stomach pain
There are lots of possible symptoms if you’re infected with parasites. It’s important to look for 2+ symptoms. The more you have the more likely you’ve been infected with parasites. In that case, you should get it checked out immediately. A doctor can do an exam and order tests to determine if you have parasites.
One common test is a stool sample. Sometimes multiple tests are required to verify whether or not you’re indeed infected with parasites.
After being diagnosed there are various treatments that can be used. They include detox diets to help get rid of your parasites naturally through food. This is a basic yet effective way to ditch the annoying bugs.
What’s the Anti Parasite Diet?
One way you can treat parasites is to do a detox diet. Studies show that sometimes a large percentage of a nation’s population is infected with parasites. However, sometimes they aren’t aware of it. This is why many health experts recommend regular cleanses being conducted.
How often should they be done? Experts’ opinions differ greatly. However, some argue that this detox should be done once every year. However, it’s worth noting there’s no solid evidence that this is needed per se. It’s still not a bad idea to be on the safe side.
If you’re looking for a safe and natural way to rid your body of parasites then you should consider some herbal supplements. They include:
- Clove Oil
- Black walnut
- Oregon Grape
- Grapefruit Seed Extract
- Oregano Oil
- Curled Mint
It’s important to research these items first so you’ll know what they are if you’re not familiar with them. Some of the items are somewhat obscure. So, you might not have heard of them.
You can also find other plant-based medicines that support claim can help remove parasites from particular body systems. That includes different parts of the digestive system like liver, intestines, and so on.
A practitioner of natural health can also recommend some other treatments that might help to get rid of particular bugs from the body. It’s also important to do some research about the particular remedies. In some cases, there’s been research about using certain natural remedies to get rid of parasites.
It’s important to note that some herbal supplements can actually have strong side-effects even though they contain natural ingredients. It’s critical to talk to your doctor prior to starting any anti-parasite detox program.
The duration of these detox programs in duration with some lasting one full month. You should also talk to your doctor about possible drug interactions.
Tips for Avoiding Parasite Infections
Wash your hands 10+ times/day
Many dermatologists recommend this figure to help prevent problems like parasites. Always take this step before meals and after using the restroom. You should also make sure to wash your hands after contacting contaminated water or food.
Don’t swallow water in lakes, ponds, or streams
This is something you should avoid anyway. One of the main reasons is you don’t know what’s contained in them, which could include parasites. You should also think twice about swimming in such bodies of water that are contaminated.
Be cautious with cat litter
If you’re a cat lover then one of the tough tasks you have is cleaning cat litter. This can involve contacting cat litter, which probably isn’t the most fun item on your to-do list. However, you should be very cautious when cleaning litter and removing feces/litter.
Cook foods at high enough temperatures
This is especially true when cooking food like fish and pork. They’re more likely to be infected with parasites. When following a recipe there’s usually a guideline about what temperature to set the oven at when baking. Sometimes there are also temperatures for stove-top cooking also.
It’s also important to use good “food hygiene” when working with food. This involves keeping your food prep area clean, washing your fruits/veggies properly, and so on. Taking these basics steps can help to avoid a wide range of issues like bacteria and parasites.
When traveling drink clean/bottled water
You’ve probably heard of the old saying “don’t drink the water.” It’s good advice when you’re traveling. In some cases, it won’t be a problem if you research the water’s source. However, in other situations, there might be question marks. When in doubt it’s best to be on the safe side. Go with purified/bottled H2O just to be cautious and avoid needing an anti-parasite diet.