There a lot of research that would seem to point that not only is a ketogenic safe for diabetics, it also has added benefits especially for those with type 2 diabetes.
Is the Ketogenic Diet Safe for Diabetics?
Category: Diet
Nutritional Benefits of Maple Syrup
Maple syrup is indeed packed with a lot of sweetness literally and figuratively.
The Keto Diet and Brittle Fingernails
Understandably, as your body responds to the new diet, your body may exhibit adverse reactions which peter out as you grow accustomed to a brand new way of eating.
Best Natural Laxatives for Constipation
Natural Laxatives help you achieve regular bowel movements; it frees your stomach from stress of the burden of constipation, and cleans your stomach in releasing stools easily.
Health Benefits of Walnuts
Walnuts are a nutrient-rich superfruit that has a great amount of Alpha Linolenic Acid (ALA), which is an omega 3 fatty acid.
7 Ways to Naturally Relieve Stress
Stress can affect us in a lot of different ways and can come to us in various methods. Some people take stress positively and do better by using it as a motivation to perform well than expected.