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Category: Health Tips
What Is Dupuytren’s Contracture Diet?
Dupuytren’s Contracture Diet is focused on observing a more anti-inflammatory form of diet, which can help with the pain caused by the said contracture.
Can the Keto Diet Cause Urinary Tract Infection?
As long as you take some preemptive measures, you can definitely lower the risk of contracting UTI while you are on a keto diet.
Diet Cheat Day: Is It A Good Idea?
A cheat day can be an effective tool to keep dieters motivated. However, it’s important to get back on track after the cheat day or cheat meal.
Insanity Workout: Benefits, Potential Calories Burned, and Risks
If you want to save money on your workouts then consider the insanity workout. It doesn’t require a gym or even equipment. That’s because all of the exercises only need bodyweight. This provides more flexibility since you can do it anytime.
Tuna Fish: Benefits and Dangers
Tuna fish is definitely one of the healthiest meat that you can eat. However, because of its natural habitat, it might pose some dangers to your health.
Do Himalayan Salt Lamps Really Work?
The benefits of Himalayan salt lamps are believed to stem from two key factors: hygroscopy and negative ions.
No-Carb Diet: Can It Help You Lose Weight?
Cutting out carbohydrates from the diet can ultimately lead to weight loss.
Keto Diet Plateau: How to Overcome It
Any weight loss plateau can get a lot frustrating, especially if you are putting so much time and effort at sticking with the new lifestyle.
How Much Should I Exercise While in Keto Diet?
Doing only keto diet is a good first step but adding exercise to the process will give you faster results of weight loss as your body is becoming a fat burning machine.