Keto Side Effects: How to Push Through the Keto Flu

keto flu

Included in these symptoms are headache, dizziness, stomach pain, constipation, diarrhea, vomiting, nausea, weakness, irritability, muscle soreness, muscle cramps, difficulty sleeping, sugar cravings, and poor concentration.

Does a Mouth Guard Help with Teeth Grinding?

Mouth Guard for Teeth Grinding

Mouth guards have different forms which differences are based on its use. Meaning to say, there are different kinds of mouth guards that are used in different cases. There are mouth guards made for athletes, for people with the condition of sleep apnea, for people who snore too much, and for patients who grind their teeth.