Hashimoto’s disease can lead to many other major health issues such as mental and heart health. Here are the best foods to eat on the Hashimoto diet and what you need to avoid.
Is a modified ketogenic diet for you? A modified ketogenic diet in principles is like a ketogenic diet. Except that it uses more healthy carbohydrates compare to the ketogenic diet.
There’s no set diet plan for people with Cushing Syndrome but it’s beneficial to increase calcium consumption, reduce sodium intake, avoid sugar, limit calories, and eat more protein.
Addison’s disease is a condition wherein the adrenal gland is insufficient. The adrenal gland does not produce enough hormones that are needed. There’s no cure for this disease. But it can be maintained and symptoms can improve. And one way to do that is through Addison’s disease diet.
Ischemic Colitis diet will aid your treatment in two ways. First, there are certain foods that help control the severity of the disease. These are the kinds of food that you should eat. Second, certain foods trigger the symptoms.
The Plant Paradox Diet was designed by a heart surgeon named Steven Gundry from Palm Springs, California. The diet’s name is based on the fact that we usually think of plants as being healthy things.
The Military Diet is a popular low-calorie/restrictive diet that limits calories to under 1400 for three days. There’s also a military diet vegetarian version of this diet that swaps out meat, dairy, and eggs for items like tofu, almond milk, and avocado.
At the end of this 7 days diet challenge, you would have made the needed transition. You would be eating real foods instead of junk food. This change will optimize your health. Just make sure you don’t relent.
It is not only obesity that people often face as a problem related to body weight, there are also a lot of cases wherein some of them suffer from being underweight. Is there a way to get away from being underweight? Yes, there are a lot foods that are considered to be healthy and also effective in weight gain; they can be added in the diet to achieve a weight gaining plan.
Losing 10 pounds in a week may be achievable for some people. However, it’s not medically recommended considering that may lead to multiple adverse effects.