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A-Positive Blood Type Diet: Benefits and Foods to Avoid

Posted on December 22, 2020 (December 18, 2020) by MyTrustyDiet
Legumes for A Positive Blood Type Diet

Blood type diets have surfaced for a while now. We’ve brought to your doorstep what an A positive blood type diet is all about plus its health benefits.

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BRAT Diet: BRAT Food List + Substitutes

Posted on November 15, 2020 (November 13, 2020) by MyTrustyDiet
Coconut water for brat diet

Pediatricians and health professionals use the BRAT diet to treat patients suffering from a stomach illness, diarrhea, and stomach flu.

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3-Day Candida Cleanse Diet Plan

Posted on October 12, 2020 (October 12, 2020) by MyTrustyDiet
Aloe Vera For Candida

If you have candida overgrowth then it’s important to get effective treatment. That includes a candida cleanse diet plan that uses food to treat the microbes. A 3-day cleanse can include foods like low-sugar fruits, non-starchy veggies, and herbs/spices.

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Heart of Palm Nutrition Facts and Benefits

Posted on December 31, 2019 (December 29, 2019) by MyTrustyDiet
a bowl of heart of palm

Heart of palm is a form of vegetable commonly taken from different species of palm trees. Heart of palm has been shown to have numerous health benefits and nutritional content and value.

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Upper Body Muscles: Overview + Diet and Fitness Tips to Tone the Area

Posted on September 18, 2019 (September 18, 2019) by MyTrustyDiet
blond lady doing crunches at the gym

In general people are advised to improve their upper and lower body to have a balanced looking physique and a more symmetrical body.

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7 Simple Pancreatitis Diet Recipes

Posted on September 18, 2019 (September 18, 2019) by MyTrustyDiet
A bowl of pureed soup, which is good for pancreatitis diet

We’re sharing with you pancreatitis diet recipes, which might help you recover from pancreatitis.

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Nutritional Information of Coconut Milk

Posted on July 13, 2019 by MyTrustyDiet
Coconut Milk

Because of this nutritional value, coconut milk is believed to have a positive effect on metabolism, heart health, and cholesterol level.

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Is Rockfish Safe to Eat?

Posted on July 13, 2019 by MyTrustyDiet
Is Rockfish Safe to Eat?

Fish, in general, is associated with many health benefits because of its nutritional contents. It can decrease the risk of conditions such as stroke, depression, and Alzheimer’s disease.

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What You Need to Know About Cotton Candy Grapes

Posted on July 13, 2019 by MyTrustyDiet
cotton candy grapes

When you want the best grapes, getting cotton candy grapes may well be the best choice you can make. Learn what makes this designer grape a must-eat. Right here. Right now.

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What is the GAPS Diet?

Posted on July 13, 2019 by MyTrustyDiet
GAPS Diet

With the GAPS diet, you could be in full control of your health in no time, giving you a better mental state and keeping your body in top shape.

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