Keratosis Pilaris Diet

Keratosis Pilaris Diet: Changing Your Diet to Treat Skin Bumps

Taking care of skin is one of the hardest things to do. That’s because the skin is very sensitive. And different factors affect the look of our skin. For some, it’s genetics, the environment, or the food they eat. For instance, some foods can worsen or improve keratosis pilaris. But...

Parasite Cleanse Diet

Parasite Cleanse Diet: What to Eat + Tips

With the rise in infection these days it’s important we maintain proper hygiene. There so many bacteria, fungi, and even parasites lying around. Looking for their next prey. And infections present with a lot of symptoms. Especially parasitic infections. Parasitic infections happen to be one of the high rising infections....

Low Amylose Diet

How to Follow A Low Amylose Diet

Can starches be healthy? In recent years the medical community has reported that starches in foods like potatoes and grains are generally unhealthy. This is especially the case in low-carb diets like Atkins. However, it’s important to note that there are different kinds of starches. One is amylose. This is...

Food for SCD Diet

SCD Diet: What Is It For?

Carbohydrates have been front and center in diets during the past few decades. While low-fat diets were once trending, during recent decades there’s been a focus on low-carb diets like Atkins, South Beach, and Keto. Besides the number of carbs, there’s also been a focus on consuming “good” carbs in...

Grains

Benefits of a Grain-Free Diet and the Risks

Normally, strict diets that involve the elimination of a certain food group is mostly advisable for people affected with specific medical conditions. Such applies to the likes of Celiac disease which is triggered when the individual accidentally eats restricted food - gluten-contained grains - in their case. Because of this,...

Legumes for A Positive Blood Type Diet

A-Positive Blood Type Diet: Benefits and Foods to Avoid

The human body is quite interesting. We all have similar organs and parts of the body but still, differ in a lot of ways. Talk of genes, DNA, blood type, eye color, there are surely so many things that make a person unique. Now blood type happens to vary from...

Fresh fruit salad

What Is A Fruitarian Diet?

What is a fruitarian diet? Is it similar to a vegan diet? Is it easy to follow? These and many more are questions people ask concerning the fruitarian diet. From its name, you can tell that it’s a diet that focuses mainly on the consumption of fruits. And people that...

Pain endometriosis

Endometriosis Diet: Foods to Eat and Avoid + Diet Tips

Endometriosis is a painful disorder wherein the uterus tissue of a woman grows beyond the walls of her uterine. This causes irritation and inflammation in the often affected areas including the bowels and the ovaries. Based on research, it affects 11% of the female population in the U.S. ages 15...

Diet For Leaky Gut

What Is A Leaky Gut Diet?

Your gut is the delicate “pipe” that makes up your digestive system. What you allow to pass through this pipe may affect it either positively or negatively. Your diet will either help you maintain good gut health or compromise the health of your gut. Some foods can stress your digestive...

Candida diet food list

The Candida Diet: List Of Food You Can Eat

Would you try a diet that’s named after a fungus? When picking a diet you might read about something called the “candida diet.” It’s named after a fungus that’s the most common one in the human body. So, it might seem odd why a diet would be named after a...