Are you worried that the doctor said you may have Barrett’s esophagus? You don’t have to. It is true that Barrett’s esophagus is a risk factor for esophageal cancer, but that shouldn’t be a cause for alarm. Your risk of having esophageal cancer would significantly reduce if your condition is...
What’s the Daniel Diet/Fast? This is based on the prophet Daniel in the Bible’s Old Testament. It’s become a popular diet and is followed by celebrities like actor Chris Pratt. The diet is based on two passages in the book. The first one mentions a 10-day diet of veggies and...
Are you planning to do a liver cleanse? In the past, this often involved drinking a nasty blend with strong chemicals or doing a juice detox. The situation has changed and today many health experts are promoting options like a 7-day liver cleanse diet. The liver is a big organ...
Everyone aims at staying fit. And staying fit entails doing exercises and eating healthy. Well, some people also take supplements to ensure they're in good shape. One group of people that hold staying fit in high esteem are athletes. Athletes always have to stay fit so that they would be...
Ayurveda isn’t a word you would commonly hear people say. There’s a large possibility that it’s even your first time seeing this word. Well, that’s because the word Ayurveda was coined from two Sanskrit words Ayur and Veda. Ayur means life and Veda means science. So literally Ayurveda means the...
Do you like Italian pizza, Greek yogurt, and Spanish paella? These are iconic foods from the Mediterranean region, which is featured in the Mediterranean Diet. Fun Fact: Spain is projected to have the world’s highest life expectancy by the year 2040. It’s already ranked in the Top 5 countries. Italy...
Are you looking for a new diet pill? The weight loss market is worth $70+ billion in the USA alone and is projected to keep increasing in future years. So, when picking a product, you have many options including Lipozene Diet Pills. The main ingredient in these pills is a...
Taking care of skin is one of the hardest things to do. That’s because the skin is very sensitive. And different factors affect the look of our skin. For some, it’s genetics, the environment, or the food they eat. For instance, some foods can worsen or improve keratosis pilaris. But...
With the rise in infection these days it’s important we maintain proper hygiene. There so many bacteria, fungi, and even parasites lying around. Looking for their next prey. And infections present with a lot of symptoms. Especially parasitic infections. Parasitic infections happen to be one of the high rising infections....
Can starches be healthy? In recent years the medical community has reported that starches in foods like potatoes and grains are generally unhealthy. This is especially the case in low-carb diets like Atkins. However, it’s important to note that there are different kinds of starches. One is amylose. This is...