Assorted nuts

The Sjogren’s Syndrome Diet: Foods That Fight Inflammation

What is Sjogren’s syndrome diet? It does not sound like a familiar diet, and the syndrome is most likely unfamiliar to you at first. To begin, let us first learn about Sjogren’s syndrome. It is an autoimmune disease that does the trouble of targeting random parts of your body. Sjogren’s...

Mediterranean diet 30 day meal plan

Mediterranean Diet: A 30-Day Meal Plan

Are you looking for a healthy diet/program? If so then you should consider the Mediterranean Diet. Spain and Italy are located in the region and are countries within the world’s top-10 average life expectancies. The region’s cuisine is high in plant-based foods like whole grains, fruits, and vegetables. It’s also...

Salmon

The Blood Type A Diet

Blood sure runs through the veins of everyone. But does the same blood run through the veins of everyone? Of course not. Even though blood performs the same functions in the body the type varies from person to person. That’s why there’s something called the blood group system. In this...

Leafy vegetables

The Keto-Alkaline Diet Comprehensive Food List

Are you considering the keto diet? It is a popular diet that dates back to the 1920s when it was used to treat epilepsy and diabetes. Today, the ketogenic diet is often used for weight loss or to boost overall health. The original version is low-carb/high-fat and causes the body...

Foods to eat on Daniel Diet

The Daniel Diet For Weight Loss

The Daniel quick is a scriptural eating regimen intended to advance wellbeing and energize weight reduction through good dieting. It's designed according to the veggie lover eating routine of scriptural prophet Daniel amid his quickness. Individuals ordinarily tail it for 21 days to get a kick off on weight reduction....

Dark chocolate for Keto Diet

Saturated Fat in Diet: Is It Good For You? What is the Limit?

How much-saturated fat should you eat? It’s a loaded question. Some fats like trans-fats are considered to be “bad” while unsaturated fats are generally considered “good.” Then there are saturated fats. It’s important to take up this issue because many diets today are low-carb and high-fat. As a result, many...

Anti-fungal diet

Anti-Fungal Diet: Fighting Candida with a Healthy Gut

An anti-fungal diet is a menu plan or regimen designed to fight infectious fungi such as candida in the gut or intestine. A healthy gut ensures that the number of fungi in your intestine is checked before they overwhelm your intestine’s flora and fauna. An antifungal diet makes sure candida...

Coconut water for brat diet

BRAT Diet: BRAT Food List + Substitutes

BRAT diet refers to Bananas, Rice, Applesauce, and Toast diet. Pediatricians and health professionals use the BRAT diet to treat patients suffering from a stomach illness, diarrhea, and stomach flu. The foods were selected because they are easy to digest and can decrease symptoms such as vomiting, diarrhea, and nausea....

Foods for gastritis diet

Gastritis Diet Plan: Foods to Eat and Avoid

Gastritis diet plan refers to a menu plan to help reduce the symptoms of gastritis or stomach condition characterized by symptoms such as burning, sharp, stabbing pain in the upper-left or upper-center of the abdomen. If you suspect you have the condition, immediately seek a health professional care before it...

Male model eating

A Look Into a Male Model’s Diet

It’s no longer news that everyone takes their diet seriously these days. People aim at losing weight, looking fresh, and staying healthy. But one group of people that don’t joke with their diet at all are models. As you know models earn their money with their bodies. That nice body...