Many dieters choose a ketogenic diet for different reasons. Some choose to undergo the keto diet to maintain a healthy weight. Others do this to help turn around their weight. Basically, the purpose of undergoing the low-carb, high fat, and moderate protein is to transfer your energy fuel source from...
Xanthan gum is a man-made additive for foods that became famous most especially in the field of weight loss. This is because xanthan is said to bind, stabilize, and mimic the properties of gluten. Xantham Gum Why should you use xanthan gum? Well if you’ve been doing Keto diet...
Highly effective at weight loss and providing numerous benefits to the human body, the ketogenic diet has taken the world by storm. More and more people are switching to the keto lifestyle. However, it can get tricky if you are about to dine out. Here are some tips about what...
Food is something we all need for nutrients and energy. However, sometimes it can cause problems for various reasons. It could be due to a medical procedure or food allergy. There are special diets known as the Elemental and Elimination diets that both deal with such situations in opposite ways....
Are you looking for a new diet? One of the most interesting ones is something called the Ayurvedic Diet. It has traditional features of diet plans like calorie counting. However, besides using the ayurvedic diet chart to track calories you also have to track when and even how you eat....
If you’re looking for a diet program that’s not just for weight loss then you should consider the Healing Foods Diet. The goal is to treat various health conditions like fatigue and digestion problems. It’s also believed to help with conditions like diabetes, heart disease, and cancer prevention. As the...
Sickness is one of the sad words we have on this planet. No one wants their loved ones to fall sick. And when they do, everyone gets sad. The truth though is that no matter how hard we try to avoid it some sicknesses just happen. Just like autoimmune diseases....
Are you looking for a basic diet? If so, you should consider the calories in-calories out (CICO) diet. It basically is about burning more calories than you consume. The CICO diet plan includes some possible effects of long-term diets. An interesting aspect of this diet is it mainly focuses on...
Have you considered starting on the Army Diet? This is also known as the Navy and Military Diet. The diet plan’s website claims it can help people lose 10 pounds in three days. The weight loss industry is worth $70+ billion in the US alone so you have many options...
So, you most likely know that there’s an organ called gallbladder. But just in case you don't, you’ve got you covered. The gallbladder is a small organ in the body. It’s pear-shaped and sacklike. Your gallbladder is located just below your liver. The main function of the gallbladder is the...