Banana and toast for BRAT Diet

BRAT Diet: BRAT Food List + Substitutes

BRAT diet refers to Bananas, Rice, Applesauce, and Toast diet. Pediatricians and health professionals use the BRAT diet to treat patients suffering from a stomach illness, diarrhea, and stomach flu. The foods were selected because they are easy to digest and can decrease symptoms such as vomiting, diarrhea, and nausea....

Carrot soup and whole wheat bread

Gastritis Diet Plan: Foods to Eat and Avoid

Gastritis diet plan refers to a menu plan to help reduce the symptoms of gastritis or stomach condition characterized by symptoms such as burning, sharp, stabbing pain in the upper-left or upper-center of the abdomen. If you suspect you have the condition, immediately seek a health professional care before it...

Male model eating

A Look Into a Male Model’s Diet

It’s no longer news that everyone takes their diet seriously these days. People aim at losing weight, looking fresh, and staying healthy. But one group of people that don’t joke with their diet at all are models. As you know models earn their money with their bodies. That nice body...

Sliced avocados

10 Healthiest Snacks For Keto Diet

The principle proposed advantage of a ketogenic diet is getting you in your desired shape. However, there has been a test conducted indicating that it might improve certain wellbeing conditions. Weight loss comes due to fat consumption. Be that as it may, when the nibble desires strike (and in case...

Quinoa rice meal

Barrett’s Esophagus Diet: What to Eat and Avoid

Are you tired of hearing the importance of diet and exercise from your doctor? Well, doctors can be quite persistent when it comes to these things. That because your diet and also exercise is vital to your health. That’s why many diseases out there have diet plans. Including Barrett's esophagus....

Vegan Keto Food

Vegan Keto Diet: Is a Plant-Based Keto Diet Good for You?

Are you vegan? If you don’t eat meat and animal products then it can sometimes be tough to follow certain popular diets that weren’t originally designed for vegetarians or vegans. Fortunately, there are vegan versions of popular diets like the Military Diet and vegan keto diet. The ketogenic diet is...

Raw honey

The Bible Diet Food List: What To Eat, What Not To Eat

Who would have ever thought that the bible could also be a guide as to what’s right to eat? Yeah, you heard that right. There’s a diet plan known as the bible diet plan. And this diet plan uses solely references from the bible as to things that are right...

Fruit Smoothies For Detox

Is a Detox Diet Really Effective and Safe?

You’ve probably heard of something called the Detox Diet. It’s one of the many diets on the market, and you can find lots of information about it. This diet is like other detoxes that include synthetic ingredients. The main difference is this one just includes changing your diet by swapping...

Gaps diet

What is the GAPS Diet Good For?

Have you ever heard about the GAPS diet? Do you know what this diet is good for? The GAPS diet is a kind of diet that aims to help improve the composition of your gut microbiome. It is a therapeutic diet that you would probably want to try out. No...

A serving of cabbage soup

Cabbage Soup Diet: Can It Help You Lose Weight?

Can you imagine eating the same food every day for a whole week? That’s what the Cabbage Soup Diet is all about. There’s no question that cabbage and soup are healthy. It’s a low-calorie/carb food that’s chock-full of many nutrients. Consider the fact that soup is one of the best...