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Tag: fish

Pollock Fish: Is It for You?

Posted on March 27, 2019 by MyTrustyDiet
pollock fish

Regular intake of pollock fish is tied to many other important health benefits including cancer prevention and better eye health.

Posted in Diet, Food, HealthTagged antioxidants, cholesterol, fatty acids, fish, Heart health, omega-3Leave a comment

What is Masago?

Posted on March 27, 2019 by MyTrustyDiet
masago

Masago is a small fish that came from the cold waters of North Pacific, North Atlantic, and Artic oceans.

Posted in Diet, Food, HealthTagged fish, Fish roe, protein, vitamin b12Leave a comment

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