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Heart of Palm Nutrition Facts and Benefits

Posted on December 31, 2019 (December 29, 2019) by MyTrustyDiet
a bowl of heart of palm

Heart of palm is a form of vegetable commonly taken from different species of palm trees. Heart of palm has been shown to have numerous health benefits and nutritional content and value.

Posted in Food, Health, UncategorizedTagged low-calorie, Palm trees, plant-based food item, PotassiumLeave a comment

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