Both diets do overlap on many types of food but they both have limited choices for carbs
Keto vs. Paleo Diet: Learn the Difference and Benefits and Which One is Right For You
Tag: Low carb
South Beach Diet Reviews: What You Need To Know
The South Beach Diet is a diet plan that focuses on eliminating processed carbs. Particular reviews assert that it’s relatively easy to sustain in the long run.
Keto-Friendly Foods High in Iron
For the whole keto eating plan you have many and here are some of the top foods having iron with low-carbohydrates.