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Healthy Diet Plan Ideas for Teens

Posted on March 3, 2020 (February 24, 2020) by MyTrustyDiet
lady holding a bowl of mixed fruits and oats

The percentage of overweight and obese teens continues to increase. Many diets for teens have similar goals as adults like eating natural foods and reducing sugar. However, some teen-specific tips include not skipping meals, comparing themselves to others, or trying fad diets.

Posted in Health, Health TipsTagged obesity on childhood, teensLeave a comment

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