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Tag: protein

What is Hummus? Does It Have Benefits?

Posted on March 27, 2019 by Jane
What is Hummus

Hummus is a popular dip. But aside from being flavorful, what else does hummus offer?

Posted in Diet, Food, HealthTagged dip, protein, protein dipLeave a comment

Sesame Seed Health Benefits

Posted on March 27, 2019 by Jane
sesame seed health benefits

Sesame seeds are like little wonders to human health. They are packed with nutrients, which may help prevent or alleviate diseases.

Posted in Diet, Food, HealthTagged cholesterol, protein, sesame seedsLeave a comment

What is Masago?

Posted on March 27, 2019 by Jane
masago

Masago is a small fish that came from the cold waters of North Pacific, North Atlantic, and Artic oceans.

Posted in Diet, Food, HealthTagged fish, Fish roe, protein, vitamin b12Leave a comment

No-Carb Diet: Can It Help You Lose Weight?

Posted on March 27, 2019 (July 31, 2019) by Jane
person on the no carb diet

Cutting out carbohydrates from the diet can ultimately lead to weight loss.

Posted in Diet, Food, Health TipsTagged carbohydrates, fat, Ketogenic Diet, Ketosis, low-carb diet, proteinLeave a comment

Healthiest Beans and Legumes List

Posted on January 30, 2019 by MyTrustyDiet
Beans and Legumes

However, they may be harder to find than canned beans which are cheap and more available.

Posted in Diet, Food, Health TipsTagged Diet, fiber, protein, soups, stews, vitaminLeave a comment

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