Deep breathing can make a difference in how you feel, it can help you ease stress and lets your body cool down.
Breathing Techniques to Relieve Stress

Deep breathing can make a difference in how you feel, it can help you ease stress and lets your body cool down.
Stress can affect us in a lot of different ways and can come to us in various methods. Some people take stress positively and do better by using it as a motivation to perform well than expected.